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      <image:title>Home - In meditation, resting lies side by side with waking up. Meditation redefines rest.</image:title>
      <image:caption>It’s a state of finding energy in profound acceptance of your most immediate experience. Resting in meditation allows you to take up space and remain present with what’s there in that space. No need to banish thoughts, feelings and impulses. They get to come along for the rest. Meditation is a safe harbor. Beyond all of our resistance lies the gold. Resting in meditation allows what is to be a gateway to a wakeful, compassionate and creative life.</image:caption>
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